At Lakeside Massage and Bodywork we blend deep relaxation, facial release, physiological and energetic alignment. Your first session will involve an assessment and treatment plan before getting on the table. At your following sessions we reassess to create the best treatment plan for your long term wellbeing.

Through the use of gentle, non-threatening touch you can experience deep nervous system healing. This will not only relieve immediate stress and tension, but will help regulate your body's hormone production, pain perception, and tissue density. 

 Our fascia holds every emotional thing we've ever been through and becomes dense in response. This is important for that persistent pain you cannot seem to rub out with a regular massage.  Fascial release works with the body not against it. We are not forcing anything to happen, we are guiding your body and listening to what it needs. When we release a fascial restriction it can feel like a literal weight being lifted off of you. The fascia rehydrates and can glide freely which decreases pain perception and restores tissue adaptability. Results come from regulation not force.

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Because of our years of experience and dedication to continued education we see and feel tension patterns that can be released with intent. With this improved alignment you will move through life with a decreased risk of injury and improved well-being. 

We are invested in helping you feel your best. We believe that the path to healing evolves over time and we adapt to get you the result you're looking for.